Causes of upper back pain and the latest treatment methods

Many people experience recurrent upper back pain, whether mild and temporary or severe and disruptive to daily life. This type of pain is common due to modern lifestyle habits, poor sitting posture, or certain musculoskeletal and spinal conditions. In this article, we explain the causes of upper back pain, the main contributing factors, and when it is necessary to consult a specialist like Dr. Mohamed Koura, the best pain treatment doctor, for an accurate diagnosis and effective treatment at his medical center.

Causes of Upper Back Pain

Upper back pain can result from several factors, including:

1. Muscle Strain and Poor Posture
One of the most common causes of upper back pain is muscle strain from prolonged sitting in incorrect positions, especially while working on a computer or using a mobile phone. Constant forward bending places excessive pressure on the upper back and shoulder muscles, leading to pain and stiffness. Sleeping in improper positions or using an unsuitable pillow can also worsen upper back pain over time.

2. Spinal and Thoracic Vertebrae Issues
Upper back pain may stem from spinal problems such as thoracic vertebrae degeneration or a herniated disc in the upper back. While less common than lower back herniation, it is possible. These issues can compress nerves, causing persistent or intermittent pain that may radiate to the neck or shoulders. In such cases, precise diagnosis by a specialist like Dr. Mohamed Koura is essential to determine the cause and develop an appropriate treatment plan, usually without surgery.

3. Stress and Psychological Factors
Upper back pain is not solely caused by physical factors; stress and psychological pressure play a significant role. Continuous tension can lead to involuntary contraction of the shoulder and upper back muscles, resulting in chronic pain over time. Many patients experience upper back pain despite normal imaging results, with the primary cause being nervous system stress. This highlights the importance of integrated treatment provided at Dr. Mohamed Koura’s center.

4. Other Health-Related Causes
In some cases, upper back pain may indicate other health issues, such as heart or lung problems or joint inflammation, especially if accompanied by shortness of breath or numbness in the arms. Persistent or worsening pain should never be ignored, and consulting the best pain treatment doctor is recommended for proper testing and to rule out serious causes.

Latest Treatments for Upper Back Pain

Treatment of upper back pain depends on identifying the underlying cause, as not all pain requires the same therapeutic approach. At Dr. Mohamed Koura’s center, each case is carefully diagnosed through clinical examination and necessary imaging, followed by the most suitable treatment plan aimed at relieving pain and improving spinal mobility, usually without surgery.

Conservative Treatment and Lifestyle Adjustment
For mild to moderate cases, treatment begins by reducing muscle strain through posture correction, organizing work and rest periods, and performing exercises to strengthen the back and shoulder muscles. Physical therapy also plays a vital role in improving muscle flexibility and significantly reducing upper back pain, especially when following a treatment plan under specialist supervision.

Radiofrequency Therapy for Upper Back Pain
Radiofrequency therapy is one of the latest and most effective medical techniques for chronic pain. It works by interrupting pain signals from the nerves responsible without affecting muscle function. Dr. Mohamed Koura, the best pain treatment doctor, applies this technique at his center to achieve fast and effective results, particularly for patients unresponsive to conventional treatments.

Interventional Injections for Upper Back Pain
In some cases, interventional injections such as therapeutic injections around spinal nerves or joints are used to reduce inflammation and relieve pain for extended periods. This technique is a safe and effective option for upper back pain caused by spinal issues or joint inflammation and is performed with high precision using the latest medical equipment at Dr. Mohamed Koura’s center.

The causes of upper back pain are diverse. What may seem minor at first can become chronic if neglected. Accurate diagnosis is the first step toward effective treatment, a principle Dr. Mohamed Koura, the best pain treatment doctor, follows using the latest medical technologies at his center. Most upper back pain cases are treated without surgery, achieving remarkable results. If you suffer from persistent upper back pain, don’t hesitate to seek specialized medical consultation.

Dr. Mohamed Koura is here to assist you using the latest therapeutic techniques, including thermal radiofrequency and laser treatments for spinal pain without surgery—book your appointment now from here.